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Session 1 Week 2

Welcome to the second week of the Inhale Method Session 1. 
We have dedicated 4 weeks of the Inhale Method workout. You can find below a warm up video followed by 6 days of workouts and to finish off with stretches.

Day 7 is rest day! Allow your muscles to recover and come back strong next week!


Enjoy the burn!

Warm up

Warm up

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